|Posted on 4 March, 2016 at 15:30|
Why Ditching Antibacterial Soap Is a Good Idea
By Dr. Mercola
Washing your hands is at the top of the list when it comes to effective contagious disease prevention, but many still make the mistake of assuming you have to use antibacterial soap to get the job done right.
The same goes for other household cleaning. Routinely disinfecting your body and surroundings may actually cause far more harm than good in the long run.
Not only does it promote the development of drug-resistant bacteria, but antibacterial compounds such as triclosan have also been linked to a number or harmful health effects, especially in young children.
For example, research has shown that triclosan can alter hormone regulation and may interfere with fetal development in pregnant women.
This is a potentially serious concern, as researchers recently discovered traces of triclosan in 100 percent of all urine samples collected from pregnant women1,2, 3, 4 (all of whom were residents of Brooklyn, New York).
Triclosan was also found in 51 percent of cord blood samples. Yet another antibacterial compound, triclocarban, was detected in 87 percent of urine samples, and 23 percent of the cord blood samples.
A second study5 found the presence of triclosan in nearly 75 percent of doctors and nurses tested. Considering the hazards, I strongly recommend ditching antibacterial soaps and any other product containing triclosan, such as triclosan-containing toothpaste.6
Warm water and a mild soap is really all you need to scrub off the germs. Even the US Food and Drug Administration (FDA) has stated7 that "there is currently no evidence that [antibacterial soaps] are any more effective at preventing illness than washing with plain soap and water.